There’s a reason why people say teens are a “difficult age.” But much of this is based on biology and how hard our world can be on teen mental health.

Teens experience emotions more intensely than adults. Teens are also at risk for anxiety and depression. 

Are you worried about your teen? As their parent, do you sense there is something they are struggling with that appears to be holding them back, but they either can’t or won’t communicate with you what that issue is? 

Maybe you have even asked your friends about it, but they have little to offer, as they are trying to navigate their own children. Trained counselors can help you find the answers to the questions you have about caring for your teen.

Here are some key challenges that teens face:

• Anxiety

• Sexuality

• Depression

• Peer pressure

• Relationship issues

• Academic pressure

• Home-life struggles

• Bullying or harassment

• Social media issues

• Social anxiety

• Abandonment issues

• Loss of interest or pleasure in activities

• Self-harm behaviors

• Suicidal thoughts

• Social isolation

• Low motivation

• Body image

• Substance abuse

• Mood dysregulation

• Oppositional behaviors

It may be hard to determine if your teen’s struggles and behaviors are just normal for their age or something beyond that needs the help of a professional. If these behaviors have appeared suddenly, worsened over the recent weeks, months, or years, or is getting in the way of living a happy fulfilling life, then it may be time to reach out for help. Counseling will provide a safe space for your teen to talk about their private struggles.