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Focus on the good: Make today matter kids daily journal

This daily journal for kids was created by a therapist to help start a daily journaling practice to create emotional awareness and regulation. It was designed to provide a tool to help them slow down and reflect on their daily thoughts, feelings, and behaviors and understand themselves in a way they never have. It assists them in identifying their emotions and making connections to the events and situations that triggered them. It helps to foster a positive mindset by encouraging them daily to focus on something good that happened to them, identifying things they are grateful for, and encouraging them to do a good deed for others daily. It promotes positive self-esteem at an early age before the negative messages we tell ourselves become our truths. When our negative thoughts and thinking patterns are identified at a young age, creating positive affirmations promotes belief in ourselves and cultivates healthy self-esteem. Help your child start a daily self-care routine at an early age helping them cultivate a fulfilled and happy life with positive self-esteem, mindset, and self-awareness.

Rainbow Journal Link: https://amzn.to/44HLMJZ

Retro Flower Journal Link: https://amzn.to/4bDwlor

Kids Daily Journal-Digital download

This printable journal was created by a therapist to help kids start a daily journaling practice. It was designed to provide a tool to help them slow down and reflect on their daily thoughts, feelings, and behaviors and understand themselves in a way they never have. The components of this journal assist them in creating self-awareness, a practice of gratitude, and a positive mindset, building their self-esteem and empowering them to cultivate a life that makes them happy and fulfilled.

Link: https://www.etsy.com/listing/1673842196/kids-daily-printable-journal?click_key=2038e88d888b19ebdb02768815c781c015636c40%3A1673842196&click_sum=bedb928b&ref=shop_home_active_1&crt=1

Setting Limits with Your strong willed child

The challenges that parents and teachers face when dealing with strong-willed children can seem overwhelming at times. Issues over disruptive misbehavior, constant power struggles, and manipulative or aggressive behavior are just a few struggles that this book covers. This book offers alternatives to punishment and permissiveness, going beyond traditional methods that can wear you down and get you nowhere. This book is zeroing in on what works so parents and teachers can use their energy in more efficient and productive ways. This is an invaluable resource for anyone wondering how to effectively motivate strong-willed children and instill proper conduct. This book is great for parents and teachers to use to help navigate the struggles with their strong-willed child!

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Link: https://amzn.to/48IbKhX

The maniscripting Journal

This maniscripting journal is great for anyone who wants to start daily journaling or tracking their mindfulness and affirmations. This is a 90-day journal that provides users with guided prompts and a daily planner. This journal can be used to help track habits, manifestations, gratitude, and goals. This journal truly has it all! Use it as a tool to help you become the best version of yourself!

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Link: https://amzn.to/4aHE6dp

Visual and Audio Timer for Kids

Use this visual and audio timer at home, in the classroom, or the therapy office. It is a great tool to use to help kids transition from an activity they enjoy to chores, bedtime, homework time, etc. No more asking your child to abruptly stop doing something they enjoy to do a less desired but necessary task and getting caught in a power struggle with your child. This visual timer allows them to see if their time in an activity is coming to an end and can prepare themselves for the transition. It is also a helpful tool to use in time out or a calm down station to help your child learn to regulate their behaviors and emotions before being ready to discuss the issues. This visual timer allows them to do so.

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Link: https://amzn.to/4aHE6dp

How Do we feel Puzzle

This puzzle game is great for young learners to practice identifying feelings and build essential social-emotional skills. To play, the child will build a 6-piece puzzle that matches a photo-based game card. Each of the 5 game cards and their corresponding puzzle pieces feature full-color photographs of children expressing emotions. This is a fun, educational activity to help teach children the different facial expressions and emotions to help build their emotional intelligence and awareness.

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Link: https://amzn.to/4b3PrEY

Over the Ear Headphones

These over-the-ear headphones are great for anyone doing the Safe and Sound Protocol. The headphones meet the requirements for the SSP, they are corded, over-the-ear fit, and non-noise canceling or bass boosting. They are lightweight and foldable, making them easy to transport and store. The headphones do require an amp connector for certain phones and tablets.

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Headphone Link: https://amzn.to/3RWBelI

Connector Link: https://amzn.to/41IpuXk

CBT 123 Game       

Help your kid or teenager learn how to take charge of their thoughts, emotions, and actions with this game! This game will give a sense of empowerment to kids and teens. This game is great to use at home for parents or in the therapy setting for practitioners to use with clients.

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Link: https://amzn.to/3TzMqWC

Sensory Brush       

Based off the Wilbarger Method, dry brushing can help children who struggle with self-regulation, sensory processing disorders, overstimulation, and tactile defenses. Sensory brushing helps improve self-regulation, decrease behavioral outbursts, decrease the discomfort of being touched, and so much more! This product is great for parents to use with their children or practitioners in the therapy setting with clients.

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Link: https://amzn.to/3H0XowY

Weighted vest      

A weighted vest can be a great tool to use with kids to calm down and feel secure. This vest can help decrease anxiety and hyperactive behaviors, and increase a sense of awareness and relaxation within children. Children with sensory processing disorders, autism, or ADHD can all benefit from the use of a weighted vest. It is a great tool to use at home, school, daycares, or for clients in the therapy setting.

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Link: https://amzn.to/4azkicf

Wooden Peg dolls

These wooden pegs are great in the therapy session for practitioners to make with clients. The clients can paint their different emotional parts, such as their angry or happy parts. This activity is great for younger clients who might struggle with separating their parts from themselves. This activity allows clients to express their emotions in a creative way which can help them make connections with their emotions in a healthy, fun way.

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Link: https://amzn.to/3RDkZZs

Posca Pens

These Posca pens are great to use when decorating and coloring the peg dolls or for other creative outlets! The paint pens are easy to use and do not leave a mess so they are great for children to use at home or for the therapy setting when working on art therapy activities.

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Link: https://amzn.to/3NVmeSE

Sticker ChARTS

Sticker charts are a great way to motivate children to demonstrate the desired behavior by parents. Having the children work for their stickers and get a desired item/reward once their sticker goal is met will allow the children to feel a sense of pride, happiness, and motivation to keep getting stickers. Behaviors such as brushing their teeth, cleaning their room, doing their chores, self-regulating, using their coping skills, etc are all great examples of what the children can do to get a star for their chart.

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I Can Do It Chart Link: https://amzn.to/48j25xZ

Race Car Chart Link: https://amzn.to/3RWoxY3

Gold Star Chart Link: https://amzn.to/3RDmeHW

Stickers Link: https://amzn.to/48Bwo2v

MY First Book of EMotions for Toddlers

This book is great to use for toddlers at home for parents or practitioners working with younger clients. Toddlers have big emotions that can be hard for them to navigate and be aware of. Encouraging and teaching emotional awareness at a young age can be beneficial for toddlers as they continue to grow and develop. This is a great resource to use for therapists who have younger clients who struggle with emotional awareness.

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Link: https://amzn.to/3RCLTAt

Sensory PUTTY

Sensory silly putty is a great tool for kids to have. It can help decrease hyperactive behaviors by giving them something to focus on and keep their hands busy. It can be used to help soothe and regulate children while at home, in the car, or even in the therapy setting to help put clients at ease if they are nervous or distracted during session.

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Link: https://amzn.to/3trIT22

Anger management cards

This activity card set focuses on different ways to help children learn how to calm their anger and the different coping skills they can use to help their anger. The activity cards are great to use at home for kids who struggle with angry outbursts and behavior as well as in the therapy setting for therapists to use with children to teach coping and management skills for anger.

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Link: https://amzn.to/48efsj2

Breathing ball

This breathing ball is a great resource to use to teach kids how to do slow, calm breathing to help with calming down and self-regulation. It can be used at home or in the therapy setting. The kids can expand the ball as they inhale, and then bring the ball back together as they exhale.

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Link: https://amzn.to/47aG1nS

6-Minute Daily Diary

This journal is great for anyone who wants to start practicing mindfulness, gratitude, and meditation. This diary offers daily prompts of gratitude and happiness for the owner to write down what they were thankful for that day and questions that help the owner think inward about themselves. This diary can be a great way to start your day by doing it in the morning or a great way to end your day by doing it right before bed.

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Link: https://amzn.to/3S5mYXX

Gratitude Box

This Gratitude Box is a great resource to use to teach children emotional intelligence on what gratitude is, how and why they feel it, and how they can express it! There are different activities the child can do, building their own gratitude tree and doing group or independent play. Practicing daily gratitude can help the child develop a positive outlook which can help strengthen their friendships and their relationship with themselves and family. This activity box can be used at home by parents who want to teach their children gratitude as well as in the therapy setting by practitioners with young clients.

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Link: https://amzn.to/4aJS5PS

Anxiety Management Box

This Anxiety Management Box is a great resource for children who struggle with worries and anxiety. This anxiety management box provides kids with different therapeutic activities and a 5-step approach on how to manage anxiety. Children will learn different coping skills, management skills, and self-care techniques to help regulate and empower them when it comes to anxiety. Parents can use this with their kids in the home setting as well as practitioners in the therapy session!

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Link: https://amzn.to/48HAqqt

Anger Management

This Anger Management Box is a great resource for children who struggle with anger and angry behaviors. This anger management box provides kids with the tools to use to help identify and recognize that they are angry, understand what has made them mad, and how to self-regulate themselves when upset. The children will feel empowered when they are able to control their anger and calm down using the coping skills that they learn through the different activities provided in the box. This is great for parents to use with children who display angry attitudes and behaviors. It can also be used by practitioners in the therapy setting when working with clients who are struggling with self-regulating when angry.

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Link: https://amzn.to/3NNzCIC

Feelings Mirror

The feelings mirror helps identify 6 of the basic emotions through pictures. The mirror demonstrates anger, happiness, shock, sadness, scared, and silly through pictures of other kids making the face of what they are feeling. This visual learning tool can help children who are struggling to learn the different emotions and how they are expressed on themselves and others. This tool can help children learn the different facial expressions that are associated with emotion and can use that skill to identify how others are feeling by their facial expressions. The children can look at the picture of the emotion and then copy the facial expressions in the mirror and see themselves making the face. This is great for parents to use at home when teaching their toddlers or children emotional awareness. This tool can also be used in the therapy setting with practitioners who are working with clients struggling with emotional intelligence.

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Link: https://amzn.to/41LDBuE

Emotional Carrot Activity

This emotional carrot activity is great to use with younger kids who are struggling with their emotional intelligence or awareness. This activity gives the children the opportunity to create what the carrot’s face would look like for each emotion card. There are 18+ emotions including, happy, surprised, sad, and angry, each one set with the facial expressions appropriate to that emotion. This is an activity that teaches emotional intelligence in a fun, hands-on way for children. This is great for parents to use at home with their children, for teachers to use in a classroom setting, and for practitioners to use in the therapy setting.

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Link: https://amzn.to/48JIsyU

Emotional Carrot Activity

These sensory toys have a bunch of great benefits! They help with social-emotional learning, having different facial expressions that can be used to teach different emotions and how they are portrayed through facial expressions. The toys can also be used to help learn different colors as well! The toys are great for children with sensory processing disorders or children who are hyperactive, the squishy, vibrant toy can have a calming and soothing effect. These are great to have around the house or for practitioners to have in therapy settings to help calm down clients who might feel anxious or hyperactive.

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Link: https://amzn.to/3HdNcBd

WHat SHould Danny Do?

What Should Danny Do is a great interactive book that helps kids understand how their choices shape how their day is set up and even how their choices shape their lives! The book encourages the children to be empowered with their choices and in control. The book follows the character, Danny, who is a superhero in training. It follows Danny through his day as he encounters situations where he has to make a choice. The situations in the book portray situations that children are faced with every day! As the children continue to work their way through the book, they can see firsthand how the choices they picked for Danny shaped his day. This teaches kids how the choices they make have an effect on how the rest of their day goes and how they feel.

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Link: https://amzn.to/3vxVfX6

Super Hero Cape

The superhero cape is a great prop to have around for kids when they are learning about their power to choose. The cape can encourage participation and make them feel even more empowered over their superpower of being able to make good, healthy choices! This is a great way to add some excitement and play into learning for kids!

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Link: https://www.amazon.com/gp/product/B07NPJGPN4?ie=UTF8&psc=1&linkCode=sl1&tag=southernbre0e-20&linkId=30d909b4643173fb416d2b9a8cefda40&language=en_US&ref_=as_li_ss_tl

WHat SHould Darla Do?

In “What Should Darla Do?” the readers follow the character Darla as she works towards her goal of going to space! As the kids read the book, they help Darla make choices for different relatable situations that many kids face daily! The readers learn how making choices impact their lives and day to day, teaching them to make positive, healthy choices to have a great, happy day!

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Link: https://amzn.to/48QL5iD

Train Your Dragon

The “Train Your Dragon” books by Steve Herman give kids a fun story following a child and his dragon. The books address different emotions, behaviors, and topics that teach kids healthy ways to control, think, and deal with what they are going through! The books cover topics such as anger, anxiety, manners, and accepting change. The kids can even get their own dragon to train and bring the books to life while reading!

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Angry Dragon Link: https://amzn.to/3vEHSEc

Deal with Change Link: https://amzn.to/3tKekER

Deal with Anxiety Link: https://amzn.to/48Pc7qm

Stuffed Dragon Link: https://amzn.to/48KG6jk